These BBQ tempeh burger patties are real protein bombs, and taste amazing too! Tempeh (fermented soybeans) and black beans are the stars here, both packed with nutrients and great for digestion. The prep is super simple: mash the canned beans, grate in the tempeh, add […]
Special Diet
One-Pot Asparagus Risotto
This quick one-pot asparagus risotto is a delicious spring dish. It tastes wonderfully fruity and unique, thanks to the addition of physalis! Also, freshly chopped mint leaves add a refreshingly exotic flavor. Everything is cooked in one pot – a surprisingly different asparagus dish. Give […]
One-Pot Asparagus Pasta
This easy one-pot asparagus pasta is a healthy and quick-to-prepare main course. Thanks to the vegan cream, it turns out wonderfully creamy. It’s a perfect recipe to celebrate asparagus season. Ingredients for making One-Pot Asparagus Pasta: How to Make One-Pot Asparagus Pasta: Here’s a short […]
Delicious Marinara Sauce
Today, I have a classic sauce recipe for you: we will make a delicious Italian staple, marinara sauce. This recipe is as simple as it is delicious. A tasty marinara is an absolute staple for me — whether I’m enjoying it on pizza, for a […]
Castagnaccio
Castagnaccio is a flat, firm cake that falls somewhere between fruit bread and an energy bar. It’s incredibly healthy, packed with nutritients, and makes an excellent snack -whether at the office or on the go- as a compact source of energy. Thanks to its firm […]
Meaty Parasol Schnitzel (Mushrooms)
A rather special recipe for all fellow mushroom foragers today: parasol mushroom schnitzel. The parasol, which gets its name from its huge, umbrella-like head, is quite common from late summer to autumn here in Europe. It is a delicious edible mushroom, and usually, if you […]
Vegan Mango Lassi Recipe
Nothing is quite as refreshing as a mango lassi. It is creamy, sweet, rich, and just overall delicious. While traditional lassis are usually not vegan due to the addition of yogurt and milk, it is easy to make delicious lassis vegan. After some experimentation, I […]
Buckwheat Porridge (With Raspberries)
This buckwheat porridge is a delicious twist to your usual breakfast. It is simple and quick to make, and the buckwheat is a super healthy and satisfying alternative to oats. It has such a satisfying bite. Combined with some raspberries, this breakfast has all you […]
Protein Popsicles
Tofu, cashew nuts, oat flakes, and spirulina algae make these popsicles a protein bomb! Spinach as a vegetable and banana also contain some protein, especially for being veggies and fruit! These protein popsicles give you plenty of high-quality plant protein as a perfect guilt-free snack […]