Ingredients
20 dried or fresh berries of sea buckthorn
1 tbsp crushed sea buckthorn leaves
Optional: spices like cinnamon or star anis
Optional: Lemon juice
Optional: Sweetener of choice
Instructions
Crush the sea buckthorn berries and leaves with a mortar. Add them to a tea bag.
Fill your cup with hot water (90° C). Steep the tea for 7-10 minutes. You can add spices, sweetener or lemon juice as well.
Remove the ingredients and enjoy the tea.
Notes
You can adjust the ratio of berries and leaves to your liking. The leaves add a mild, hay-like flavor, while the berries add fruitiness and sourness.
- Prep Time: 5
- Cook Time: 10
- Category: Tea, Hot beverage
- Cuisine: international
- Diet: Vegan